Skip to content
Bengaluru, Karnataka, 560032

Business hours

Silver's Gym

Monday
5:30am-11am; 4pm-10pm
Tuesday
5:30am-11am; 4pm-10pm
Wednesday
5:30am-11am; 4pm-10pm
Thursday
5:30am-11am; 4pm-10pm
Friday
5:30am-11am; 4pm-10pm
Saturday
5:30am-11am; 4pm-10pm
Sunday
Not provided

You can contact us anytime during the day with your query.

9448593232

Struggling with weight loss even after joining a gym near you? At Silver's Gym RT Nagar, our nutr…

Struggling with weight loss even after joining a gym near you? At Silver's Gym RT Nagar, our nutrition consulting is designed to correct common Indian diet mistakes while supporting your workouts. From unbalanced rice-heavy meals to excess chai biscuits and late-night dinners, we help you build a realistic, tasty, and sustainable food plan that matches your lifestyle and training.

  • ️ Personal nutrition plans that match your workouts with the best gym in RT Nagar
  • ️ Guidance to balance traditional Indian foods like rice, roti, dal, and sabzi without strict fad diets
  • ️ Expert support that complements our strength training, yoga classes near you, and other fitness classes near you
  • ️ Special focus on office-goers, homemakers, and students who need simple, practical food changes
  • ️ Dedicated guidance for women looking for a supportive ladies gym near them with nutrition plus workout plans
  • ️ One-on-one support from an experienced gym trainer near you and personal trainer near you for long-term results

Visit Silver's Gym, the most trusted fitness center near you in RT Nagar, Bengaluru, to fix your diet and transform your health. Call or walk in today to get started with our complete fitness and nutrition program at the best gym near you.

Struggling with weight loss even after joining a gym near you? At Silver's Gym RT Nagar, our nutr…

Next posts